DO.OMYOGA
SOUND TEMPLE STUDIO
Yoga asana and Meditation to Music. Drone ∞ Doom ∞ Electronic ∞ Ambient ∞ Experimental ∞ Psychedelic ∞ Vibes.
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Join us and come practice at our Shala and meditation studio in Hackney London.
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Book a single drop in class or sign up for monthly membership and evolve your being and practice through dedication . All bookings are made online .
We provide all equipment, Mats, blocks, bolsters, blankets.
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All Classes are taught by founder Kamellia Sara.
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ACTIVE YOGASANA
Linking the body and breath in a Dynamic flow igniting the inner fire this powerful strength and stamina building sequence that purifies the bodymind though building heat and greatly clears toxins from the nervous system . Based on traditional ashtanga primary and secondly series all set to a soundtrack of Drone~Doom~Electronic~ Ambient~Psychedelic~Vibes.
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NADA YOGA
Sound meditation. Chanting sets the vibration opening the class with some simple postures to release superficial tension allowing you drop awareness of the body so you can sit comfortably in meditation culminating in the ultimate sound experience, lie back in Savasana and merge with the ocean of vibrations created by gongs, singing bowls and tanpura drone.
DO.OMYOGA CLASSIC PRACTICE - BALANCE
A holistic, immersive and deeply connecting Yoga practice where focus in placed on Asana ,Pranayama, Meditation, Philosophy, Mantra and Music using ‘Nada Yoga’ meaning "union through sound" . A sequence of strenghening and detoxifying postures in a Dynamic flow lead into relasing and restorative supporated floor based passive postures all set to a soundtrack of Drone~Doom~Electronic~ Ambient~Psychedelic~Vibes
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PASSIVE YOGSANA
A slow, soothing, meditative practice and sequence of postures that targets the deeper connective tissues, bones, joints, fascia, and ligaments in the body through supported floor based postures with the aid of props to relax and release the bodymind all set to a soundtrack of Drone~Doom~Electronic~ Ambient~Psychedelic~Vibes
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DOOM ON ZOOM
Do.omyoga classic BALANCE class and sequence held online . An immersive experience in
the comfort of your own room
MOON MEDITATIONS
Moon meditations have long been an integral part of yoga, which emphasize the energetic influences of the moon on human consciousness and body. Moon phases have been used for centuries by yogis and spiritual practitioners to attune themselves to the natural rhythms of the cosmos. synchronising one's meditative practices with the lunar cycle to harness the energy available during New moon and Fullmoon. Bi monthly check ins Intention setting, guided meditation and journaling achieve greater balance, awareness, and peace.
