TUESDAY - 18.30
ACTIVE /
RELEASE
A structured, Ashtanga-inspired sequence that begins in intensity and resolves into stillness.
The first half of the practice is dynamic and heat-building through continuous but slow movement. The breath-led flow is designed to awaken the body, build strength, and sharpen focus. Movement is deliberate and rhythmic, creating momentum through repetition and progression.
As the practice unfolds, the pace begins to soften. The second half transitions toward the floor, where postures are held for longer durations, allowing the system to down-regulate and absorb the work. These passive shapes invite release through the deeper layers of the body, shifting the emphasis from effort to sensation.
This is a complete arc — from activation to release — working through both the muscular and nervous systems.
You leave clear, grounded, and reset. Open to all levels
60 MINUTES | £20
SATURDAY - 11.30
PASSIVE /
RESTORATION
A slow, deeply grounding practice designed to guide the body and mind into full release.
We begin in seated meditation, taking time to arrive and settle, gently unwinding through the neck and shoulders to dissolve surface tension and bring awareness inward. From here, the body is gradually introduced to subtle, mindful movement — simple, low-intensity sequences designed to ease stiffness, awaken circulation, and soften the outer layers of the body without strain.
As the practice unfolds, we transition fully down to the floor. The majority of the class is spent in supported, long-held postures using props to allow the body to completely let go. These passive shapes work deeply into the connective tissues, joints, and fascia, encouraging a gradual opening while signalling the nervous system to down-regulate.
There is no force here — only time, support, and space to release.
This is a profoundly calming practice, ideal for unwinding at the end of the week. You’ll leave feeling deeply reset, softened, and restored — physically, mentally, and energetically.
90 MINUTES | £20
SUNDAY - 17.30
SOUND /
MEDITATION
Beginning in seated meditation, the practice opens through guided breathwork, and deep listening techniques, gradually settling the nervous system and establishing a shared field of attention through sound and vibration.
Gentle movement is introduced through the neck, shoulders, and upper body to release superficial tension, awaken circulation, and soften physical holding patterns before gradually transitioning down to the floor.
From here, the practice becomes increasingly passive, allowing the body to fully settle into stillness. Resting in Savasana, you are immersed in an extended sound meditation through layered gong, singing bowls, and continuous tanpura drone — a dense and meditative field of resonance designed to quiet mental activity, deepen rest, and dissolve awareness into sound.
90 MINUTES | £22
WEEKLY PRACTICE
DO.OMYOGA / PRACTICE
All practices are personally guided by founder Kamelia Sara through an ongoing weekly series rooted in movement, meditation, breathwork and Nada Yoga — the practice of sound as meditation.
Held in an intimate East London setting, the sessions are designed as a space to return to consistently each week: away from the commercial studio environment and shaped through an evolving artistic and spiritual practice.
Drawing from established awareness traditions alongside her work as an artist and musician, Kamelia guides each session through dynamic movement, nervous system regulation, seated meditation, stillness and deep listening. Sound is approached not as atmosphere, but as a core method of attention, presence and internal regulation.
The practice is intentionally limited in scale, creating a more focused and immersive environment for those seeking depth, consistency and genuine connection through practice.
Open to all levels.
Practice is currently held at
STARR STUDIO
Unit 12, 2–16 Bayford St, London E8 3SE
YOUR TIME TO UNWIND
PRIVATE/
ONE TO ONE
A private DOOM YOGA experience tailored entirely to you.
These one to one sessions are designed for deeper personal practice, nervous system regulation, breathwork, mobility, strength, recovery and meditation within an immersive dark ritual atmosphere.
Whether you are completely new to yoga or looking to deepen an existing practice, each session is adapted to your body, energy and intention.
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Sessions may include guided movement, breathwork, meditation, mobility & flexibility work, nervous system regulation, ritual practice, strength & endurance conditioning, recovery & grounding.
Available online, in person, and bespoke programs upon request.
Book online for those seeking something more personal, focused and transformative beyond the group setting.
PERSONAL PRACTICE. DEEPER CONNECTION.
90 MINUTES | £150
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