PASSIVE - RESTORATIVE DO.OMYOGA PRACTICE
Floor based restorative practice supported by props.
- 1 hr1 hour
- 15 British pounds£15
- DOOM HQ - SOUNDTEMPLE STUDIO
A slow, soothing, meditative practice and sequence of postures that targets the deeper connective tissues, bones, joints, fascia, and ligaments in the body through supported floor based postures with the aid of props to relax and release the bodymind all set to a soundtrack of Drone~Doom~Electronic~ Ambient~Psychedelic~Vibes Do.omyoga is the bringing together of music and movement with stillness to create an immersive meditation, an exploration of the self through sound. A deeply connecting yoga practice, with equal focus in placed on Asana ,Pranayama, Meditation and Music for a holistic practice. A holistic, immersive and deeply connecting Yoga practice where focus in placed on Asana ,Pranayama, Meditation, Philosophy, Mantra and Music using ‘Nada Yoga’ meaning "union through sound" . ALL LEVELS WELCOME PLEASE ARRIVE 10/5 MINUTES EARLY SO WE CAN START ON TIME Mats , blocks, bolsters, blankets provided Wear Comfortable clothing There is a bathroom you can change in at SoundTemple but changing space is limited, advised to come ready to practice ! See you here and now ! Please contact Kamelliasara@doom.yoga 24 hours before practice if you are pregnant or have any medical conditions.
DOOM HQ - SOUNDTEMPLE STUDIO
6 Sylvester Path, London, UK