NADA YOGA DO.OMYOGA PRACTICE

Service Description

Sound meditation. Beginning in guided meditation, deep listening techniques , breathwork and chanting sets the vibration opening the class with some simple postures to release superficial tension allowing you drop awareness of the body so you can lie comfortably in meditation culminating in the ultimate sound experience, lie back in Savasana and merge with the ocean of vibrations created by gongs, singing bowls and tanpura drone. Do.omyoga is the bringing together of music and movement with stillness to create an immersive meditation, an exploration of the self through sound. A deeply connecting yoga practice, with equal focus in placed on Asana ,Pranayama, Meditation and Music for a holistic practice. A holistic, immersive and deeply connecting Yoga practice where focus in placed on Asana ,Pranayama, Meditation, Philosophy, Mantra and Music using ‘Nada Yoga’ meaning "union through sound" . ALL LEVELS WELCOME PLEASE ARRIVE 10/5 MINUTES EARLY SO WE CAN START ON TIME Mats , blocks, bolsters, blankets provided Wear Comfortable clothing There is a bathroom you can change in at SoundTemple but changing space is limited, advised to come ready to practice ! See you here and now ! Please contact Kamelliasara@doom.yoga 24 hours before practice if you are pregnant or have any medical conditions.

Contact Details

• DOOM HQ - SOUNDTEMPLE STUDIO

  6 Sylvester Path, London, UK

  info@doom.yoga