Movemement, Meditation, Music. Exploration of the self through sound
- 15 British pounds£15
- Whitecross Street
Join me at Record 28 Bookshop for my Zine launch 'Meditate and Destroy Illusion' Summer pop up sessions ! I'll be holding my classic Do.omyoga Asana practice , a holistic approach to relaxing and releasing the bodymind. DYNAMIC - PASSIVE : A SLOW AND STEADY PACED PRACTICE . TENSION RELEASING DYNAMIC FLOW LEADS INTO RELAXING MEDITATIVE LONG HOLDS BRINGING BALANCE AND EQUANIMITY ENDING THE PRACTICE DEEP IN SOUND AND SILENCE. Do.omyoga is the bringing together of music and movement with stillness to create an immersive meditation, an exploration of the self through sound. A deeply connecting yoga practice, with equal focus in placed on Asana ,Pranayama, Meditation and Music for a holistic practice. ALL LEVELS WELCOME PLEASE ARRIVE 10/5 MINUTES EARLY SO WE CAN START ON TIME Mats provided Wear Comfortable clothing See you here and now !
141-143 Whitecross Street, London, UK