DO.OMYOGA ONLINE PRACTICE

Service Description

Do.omyoga is the bringing together of music and movement with stillness to create an immersive meditation, an exploration of the self through sound. A deeply connecting Online Yoga practice, with equal focus in placed on Asana ,Pranayama, Meditation and Music for a holistic practice. DYNAMIC - PASSIVE : A SLOW AND STEADY PACED PRACTICE . TENSION RELEASING DYNAMIC FLOW LEADS INTO RELAXING MEDITATIVE LONG HOLDS BRINGING BALANCE AND EQUANIMITY ENDING THE PRACTICE DEEP IN SOUND AND SILENCE. ALL LEVELS WELCOME All you need is your mat Comfortable clothing A block or a cushion advised but optional It is advised you keep you camera on during the practice. Position your camera, phone or computer at least 4 feet away from your mat, or even further if you have the room. That distance allows us to see your entire body so I can help with any pose adjustments you may need. *Ownership of creative content presented by the Teacher during the sessions and any content produced will remain with Do.omyoga. The recording and distributing of classes presented is forbidden. By joining our online classes you declare that you are in good shape, and understand the nature of Yoga and participation activity. You fully accept and assume all responsibility for injury or damage that may result from your participation in the class. You release and hold harmless Do.omyoga ltd, its employees and teachers, other participants with respect to any or all injury or damages arising from the activity to the fullest extent permitted by law. *If you are pregnant and would like to practice please contact Kamellia Sara directly to be advised accordingly at least 24 hours before the session : kamelliasara@doom.yoga

Contact Details